Best Recipe for Beef Neck Bones

How To Make Beef Neck Basic

Impress

Accept a sense of taste of Southern-style cooking with this beef cervix bones recipe. The beef is minimally seasoned yet succulent and just falling off the bones.

Prep: 20 mins

Melt: iv hrs

Total: 4 hrs 20 mins

Ingredients

• 6 lb beef cervix bones
• kosher table salt
• black pepper
• garlic pulverisation
• organic no-salt seasoning, Kirkland
• canola oil, for searing
• 1 kg onion, sliced into half moons
• dashes of worcestershire
• iv bay leaves
• water

Instructions

1. Preheat oven to 325 degrees F. Season cervix bones with table salt, pepper, garlic pulverization, and no-table salt seasoning liberally. Sear neck bones over medium-high heat for a few minutes in canola oil on all sides to form a crust.
2. Place neck bones in one layer in large roasting pan. Height with onions, bay leaves and worcestershire. Add water to fill the pan and so that the meat is sitting in the water and not covered.

3. Cover pan with foil and bake until neck bones are tender, which is about 3½ to 4 hours. Serve greens, pinto beans, rice and hot water cornbread aslope neck bones. Say Grace and savor!

Nutrition

• Sugar: 11g
• :
• Calcium: 58mg
• Calories: 100kcal
• Carbohydrates: 23g
• Fat: 1g
• Cobweb: 4g
• Atomic number 26: 1mg
• Monounsaturated Fat: 1g
• Polyunsaturated Fat: 1g
• Potassium: 366mg
• Protein: 3g
• Saturated Fat: 1g
• Sodium: 10mg
• Vitamin A: 11IU
• Vitamin C: 19mg

Diet Disclaimer

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